idone Azerbaijan: Charm of the East and Traces of History Located on the Caspian Sea coast at the crossroads of the Middle East and Eastern Europe, Azerbaijan is a paradise for tourists with its rich history, natural beauty, cultural diversity and delicious cuisine. In this article, we will take a closer look at the tourist potential … Read more
Maintaining a balanced diet is the first step towards healthy eating. A balanced diet refers to a diet that includes all nutrient groups such as protein, carbohydrates, fats, vitamins, and minerals. Consuming adequate amounts of each nutrient group every day ensures that your body gets all the nutrients it needs. Protein Protein is necessary for … Read more
Physics and Physical Health: How Understanding the Laws of Motion Can Benefit Your Well-being Physics, the branch of science that studies the behavior of matter and energy, may not seem like the most obvious subject to relate to physical health. However, understanding the fundamental principles of physics can actually have a significant impact on our … Read more
Hello dear readers, as “idbir Media Group” we are happy to see you on our newly opened portal www.idbir.com We have a lot to share with you here. We will share news, research, various articles, comprehensive blog posts on a wide range of topics and much more. idbir Media Group is the result of a … Read more